| You
must: |
Never: |
| Sit with feet 30 cm
apart |
 |
Sit or lie with legs
crossed |
|
| Sit only on hard surfaces to prevent
excessive bending of the hip (never more than 90°) |
 |
Bend your hip more than 90° |
|
| Lie on your non operated side with
legs spread by thick pillow. |
 |
Lie on the side with your legs
together. |
 |
| Use “reachers” to pick up objects |
 |
Bend over to pick up objects |
 |
Walk and enjoy normal activities:
Full or partial weight bearing as instructed by your surgeon |
 |
Sit on low chairs or sofas
Engage in strenuous activities |
 |
| Wear low-heeled comfortable shoes |
 |
Wear high-heels
Twist your body around whilst standing on your operated leg. |
 |
| See your doctor for follow-up care |
 |
|
|